Consultation, exam, x-rays (if needed) & first adjustment included

Long workdays, repetitive movement, stress, and limited recovery can cause the body to stay in a guarded state longer than it should.
When this happens, joints may not move as freely, muscles can remain tense, and the body may struggle to return to a relaxed, balanced state even during rest.
Over time, this can lead to recurring discomfort and restricted movement, commonly felt in the neck, shoulders, back, and hips. While stretching or rest may provide temporary relief, those patterns often return if the underlying cause isn’t identified.
A gentle, assessment-based chiropractic approach helps identify movement imbalances and areas of restriction, allowing your body to begin restoring comfort, balance, and function naturally.
Through conversation, observation, and gentle movement-based evaluation, this assessment helps identify patterns of imbalance, tension, or limited mobility that may be placing unnecessary stress on your body.
This process brings clarity and awareness, allowing your body to begin moving toward improved balance, comfort, and ease naturally and at your own pace.
A review of your health history and daily movement habits
A one-on-one consultation to understand your concerns, goals, and how you’ve been feeling
A posture and movement-based assessment to identify areas of restriction or imbalance
Detailed X-rays and Doctor's Report of Findings
Your first chiropractic adjustment


Long workdays, repetitive movement, stress, and limited recovery can cause the body to stay in a guarded state longer than it should.
When this happens, joints may not move as freely, muscles can remain tense, and the body may struggle to return to a relaxed, balanced state even during rest.
Over time, this can lead to recurring discomfort and restricted movement, commonly felt in the neck, shoulders, back, and hips. While stretching or rest may provide temporary relief, those patterns often return if the underlying cause isn’t identified.
A gentle, assessment-based chiropractic approach helps identify movement imbalances and areas of restriction, allowing your body to begin restoring comfort, balance, and function naturally.

Through conversation, observation, and gentle movement-based evaluation, this assessment helps identify patterns of imbalance, tension, or limited mobility that may be placing unnecessary stress on your body.
This process brings clarity and awareness, allowing your body to begin moving toward improved balance, comfort, and ease naturally and at your own pace.
A review of your health history and daily movement habits
A one-on-one consultation to understand your concerns, goals, and how you’ve been feeling
A posture and movement-based assessment to identify areas of restriction or imbalance
Detailed X-rays and Doctor's Report of Findings
Your first chiropractic adjustment
Why Discomfort Patterns Often Don’t Resolve on Their Own

Long workdays, repetitive movement, stress, and limited recovery can cause the body to stay in a guarded state longer than it should.
When this happens, joints don’t move as freely, muscles stay tense, and the body struggles to return to a relaxed, balanced state even during rest.
Over time, this can lead to recurring discomfort and restricted movement, commonly felt in the neck, shoulders, back, and hips.
Temporary solutions like stretching or rest may help briefly, but without understanding how your body is compensating, those patterns often return.
A gentle, assessment-based approach helps identify movement imbalances and areas of restriction, so your body can begin restoring comfort and function naturally.

Through observation, conversation, and movement-based evaluation, the assessment helps identify patterns of imbalance, tension, or limited mobility that may be placing unnecessary stress on your body.
This process supports awareness and clarity, allowing your body to begin moving toward improved balance and ease.
A one-on-one consultation to understand your concerns and goals
Review of health history and daily movement habits
A posture and movement-based assessment to identify areas of restriction
Many people leave this visit feeling more informed, more confident, and clearer about how to move forward with care that fits their body and lifestyle.












Most people experience little to no discomfort during a new patient assessment or gentle chiropractic care. Sensations are often described as light pressure or guided movement rather than pain.
Everything is always adjusted to your comfort level, and care is never forced.
Some people notice mild soreness or stiffness afterward, similar to how you might feel after trying a new movement or activity. This typically resolves quickly.
Most people leave their visit without any visible marks or lasting discomfort.
How soon will I notice changes?
Many people report feeling more relaxed or moving more easily after their first visit.
Because every body is different, longer-standing or more complex patterns may require additional care over time. Any recommendations are discussed after your assessment, once there is a clear understanding of your needs.
Yes. When provided by a licensed chiropractor, care is considered very safe.
Your assessment and care are always tailored to your comfort level, health history, and individual needs, so the experience feels supportive and appropriate for you.
Most people experience little to no discomfort during an assessment or gentle chiropractic techniques. Sensations are often described as light pressure or movement rather than pain. The visit is always adjusted to your comfort level.
Some people notice mild soreness or stiffness, similar to how you might feel after trying a new movement. This typically resolves quickly. Most people leave without any visible marks or lasting discomfort.
How soon will I notice changes?
Many people report feeling more relaxed or moving more easily after their first visit. Because every body is different, longer standing or complex patterns may require additional care over time, which can be discussed after your assessment.
Yes. When performed by a licensed chiropractor, care is considered very safe. Your assessment is tailored to your comfort, health history, and individual needs so the experience feels supportive and appropriate.
Our care begins with listening. Every New Patient Assessment is designed to understand how your body is functioning, where movement may feel restricted, and what patterns could be contributing to discomfort or imbalance.
Rather than rushing into treatment, we take time to evaluate posture, movement, and daily habits. This allows care recommendations to feel appropriate, personalized, and based on what your body actually needs.
Whether you are dealing with stiffness, recurring tension, limited mobility, or simply feeling off, our focus is on helping your body move toward greater comfort, stability, and ease in a way that feels informed, supportive, and never overwhelming.


Improved awareness of movement and posture, helping you better understand how your body is functioning
A greater sense of balance and ease in the body, both during movement and at rest
Reduced feelings of tension by identifying areas of restriction and imbalance
A calmer, more relaxed state through gentle, thoughtful evaluation

Our care begins with listening. Every New Patient Assessment is designed to understand how your body is functioning, where movement may feel restricted, and what patterns could be contributing to discomfort or imbalance.
Rather than rushing into treatment, we take time to evaluate posture, movement, and daily habits. This allows care recommendations to feel appropriate, personalized, and based on what your body actually needs.
Whether you are dealing with stiffness, recurring tension, limited mobility, or simply feeling off, our focus is on helping your body move toward greater comfort, stability, and ease in a way that feels informed, supportive, and never overwhelming.

Improved awareness of movement and posture, helping you better understand how your body is functioning
A greater sense of balance and ease in the body, both during movement and at rest
Reduced feelings of tension by identifying areas of restriction and imbalance
A calmer, more relaxed state through gentle, thoughtful evaluation

Our care begins with listening. Every New Patient Assessment is designed to understand how your body is functioning, where movement may be restricted, and what patterns may be contributing to ongoing discomfort.
Rather than rushing into treatment, we take time to evaluate posture, movement, and daily habits so care recommendations are thoughtful, appropriate, and personalized.
Whether you are dealing with stiffness, recurring tension, limited mobility, or feeling out of balance, our focus is on helping your body move toward greater comfort, stability, and ease in a way that feels supportive and informed.

Improved awareness of movement and posture
A greater sense of balance and ease in the body
Reduced feelings of tension by identifying areas of restriction
A calmer, more relaxed state through gentle evaluation
We’d Love to Hear From You

Ocotillo Chiropractic | Copyright © All Rights Reserved 2026 | Privacy Policy | Terms & Conditions